Services

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1:1 Psychotherapy

We provide individual mental health therapy using various aspects of DBT, CBT, motivational interviewing, as well as others modalities when applicable. By having a whole person, strengths-based approach, we will explore your life holistically from multiple angles. We see clients in WA, MA, UT and ID and provide services in Russian.  

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Couples Counseling

 We support couples in achieving or re-establishing a sense of cohesion in the face of challenging events and dynamics. By identifying and clarifying ideas of healthy and unhealthy relationships, we can focus on improving communication, boundaries and other vital aspects of our relationships. 

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Group Therapy

Cultivating Authenticity

Starting March!

Nine - 90-minute, In-person - Men's Support Groups

This small, six person, men’s (18+) support group will be starting in December and will be running Wednesdays, from 7pm-8:30pm. Each group will have a theme that builds onto the previous group’s focus. Members will be encouraged to build connections through vulnerability, and will be provided opportunities to share their experiences, both past and present, which may be creating barriers in their lives or in their relationships. Groups will focus on topics like improving effective communication and assertive boundary setting, cultivating authenticity in our identity, learning how to implement more compassionate perspectives in our lives and more. Each 90-minute session is $85.00, totaling $765.00 for nine, 90-minute, in-person groups. Members can pay in full prior to starting, or in two installments (first half of groups and second half) - additional payment options may be discussed during the registration process. Insurance is not accepted, please ask your insurance what their Out-of-Network coverage may be for group therapy if you would like a 'Superbill’ document provided.

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“Konstantin has an innate sense for discerning what his client's emotional needs are, and he manages to balance accountability and empathy in a way that fosters true, healthy growth.”

— ESTHER, FORMER CLIENT

Additional Resources

We do not provide 24/7 support or immediate crisis intervention. If you or someone you know might be a danger to themselves or others, please call 9-1-1 or go to the closest emergency department.

 

Mayo Clinic

Suicide: What To Do When Someone Is Suicidal 

Washington Listens: (833) 681-0211 or walistens.org

Snohomish County Crisis Line: (425) 388-7215 or (800) 584-3578

Suicide Hotline: (800) 273-8255

 National Suicide Prevention Lifeline:

Hours: Available 24 hours. Languages: English, Spanish. 

800-273-8255

 Non-Emergency phone numbers for Police Agencies – safety checks, etc:

Redmond: (425) 556-2500

Seattle: (206) 625-5011

Everett: (425) 407-3999

 King County: If there is no immediate physical danger, call Crisis Connections at 206-461-3222 or 1-866-427-4747, or visit https://www.kingcounty.gov/depts/community-human-services/mental-health-substance-abuse/services/crisis-services.aspx

https://www.kingcounty.gov/depts/community-human-services/mental-health-substance-abuse/services/crisis-services.aspx